The mindful life – 3 great ways to rest in Creation

According to the dictionary rest means to cease work or movement in order to relax or recover strength/energy. However, I think rest is so much more than this and although it seems contradictory, rest does not always have to involve inactivity. It can simply mean doing things in a different way.   Mindfulness Recently I have committed [...]

Staffa: a land of fire and giants, caves and creativity

Still on the subject of Islands, I just had to share my trip to Staffa with you. Famous for its dramatic basalt columns, sea caves and bird life, Staffa is a small uninhabited island that has captivated 1000’s over the years. Hardly known until 1772, when botanist Joseph Banks highlighted the wild, natural beauty of [...]